Lectio Divina: Traditional Western Meditation for the 21st Century

Discover This Time-Honored Meditation and How It Works

The main goal of the Lectio Divina is to get closer to the Divine through inspired knowledge acquired while meditating. Image by Aaron Burden.

What Is the Lectio Divina

Within Christian traditions, several meditative tools were developed throughout the centuries. In Western Christianity, the most famous mediation technique is the Lectio Divina (“divine…